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Find your true nature.

Hey there!

Thank you for visiting. My name is Chrissy. I am happy to guide you on your yogic journey through Jivamukti, Hypnosis, Pre/post-natal Yoga, Hypnobirthing & more in Berlin and online.  

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More than just asana...

Jivamukti Yoga is composed of a vigorous physical practice combined with a spiritual and ethical focus, reconnecting the practitioner and nature as one. 

“Yoga practices shift our identity away from the ego-personality and its struggles so that we can begin to reconnect with the essential nature of our being, which is bliss.”
― Sharon Gannon

Connecting with your baby & nature, before and after birth 

Take the opportunity to not only look after your physical body but also your subtle body and mind, while connecting with your child.

“Inhale the present, exhale the past, and connect with the life growing inside you.”
– Unknown



Tapping into the subconcious

When we realize the impermanence of the physical world in which we live, we can embark on a healing journey, returning to our true nature of peace and harmony. 


“It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.”

-Ram Dass

Feeling confident and calm in your child's entrance to the world

Hypnobirthing enables parents to be confident and calm, empowering them to make informed decisions and guiding through deep relaxation.

“Helps your body and mind to sync and do what it's supposed to do.”
– KGH Mother


About Me

Hi! ​My name is Chrissy. Originally from New Jersey (U.S.A.), I moved to Berlin in 2017. I started my yoga practice in 2011 with the intention to balance out intensive running and corporate stress.


Eventually, I learned that there is so much more to yoga than the physical practice as the teachings improved my mental health and subtle body. Soon, those around me noticed and started following me to class! This inspired me to become a teacher so that I could share the teachings even further. 


I continued education and training in Jivamukti (800+ hours certified), Pre/Post-natal Yoga (100+ hours certified), Hypnobirthing (50+ hours certified), Hypnosis (200+ hours certified). ​I now teach both in studios and privately throughout Berlin. ​


Why the name yoga and beans?​


As a child, my nickname was "Beans"! In addition to yoga, I also do my best to inspire those around me towards veganism. If you check out my instagram page, I love to share easy vegan and gluten free cooking inspiration. Loving all beans... soy beans, cacao beans, coffee beans, you name it. 

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Contact Me

Chrissy Schramke
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