Hypnobirthing Courses in Berlin
KGH Hypnobirthing with a "yogaandbeans" twist - this course empowers couples to create the most nurturing environment possible for their baby to enter this world while building confidence and ease.
​
All courses are in English and all stages of pregnancy are welcome.
What can I expect from the course?
This course has two components. Firstly, it enables parents by providing knowledge necessary to make informed decisions before, during and after birth. Secondly, it provides tools to deeply relax and to replace any negatives thoughts or worries about birth and becoming a parent with confidence and enthusiasm.
What are the benefits?
Hypnobirthing has been shown to
-
support a more comfortable and sometimes even pain-free birth
-
reduce or eliminate drugs and medical interventions during birth, allowing your baby to enter the world as naturally as possible
-
reduce length of labor
-
enable partners to be confident and supportive during birth
-
provide a healthy and serene environment for your baby's first moments of life
-
allow for a more swift recovery postpartum
What does the course look like?
The course is divided into four blocks covering practical topics (anatomy and physiology of birth, decisions you might need to make) as well as deep relaxation (hypnosis) exercises. The course starts in the group, however, it is up to you to do the "homework" in order to maximize the benefits!
When is the next course and how do I get started?
The September course is fully booked. The next course will take place in October as follows:
Saturday, 19 October, 10:00-16:30
Saturday, 26 October 10:00-16:30
​
The subsequent course will take place in January 2025. (Unless there is high demand for a course in December - reach out and let me know!).
​
Email more information and to reserve your spot. In order to keep the groups intimate, there will be limited spots. So register early!
​
Partners are encouraged to join but not required.
