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Jivamukti Yoga

"Jivamukti Yoga is a path to enlightenment through compassion for all beings. The Jivamukti Method is grounded in the original meaning of the Sanskrit word Asana as 'seat, connection' - relationship to the Earth. Earth implies all of life." 

So I can become enlightened by practicing Jivamukti?! ...Maybe! ;) 

5 Tenets combined to create the magic 

AHIMSA

अहिंसा

Non-harming. Learning not to harm others nor ourselves with our thoughts, words and actions. Embracing loving kindness for all beings. 

BHAKTI

भक्ति

Chanting and intention setting guide us through our devotional practice. 

DHYANA

ध्यान

Meditation - finding stillness and connecting to our true Self.

NADA

नाद

Finding a sound body and mind. We teachers do not normally demonstrate during class, rather, we invite you to practice through deep listening. Music also complements the classes setting the mood for class. 

SHASTRA

शास्त्र

Studying ancient yogic teachings, often in Sanskrit, and discussing the Focus of the Month to magnify our understanding of the practice. 

Jivamukti Yoga

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